If you donʼt have a gym membership and you are not sure how to prepare for Active Warrior? Not to worry, let us be our training partner. Whilst all registered warriors
get the chance to join Active Nation with no joining fee on a non-contract basis for as little or as long as you like. We also have some great training offers for you.

NEW WARRIORS OFFER

Any person registering to ‘face the challengeʼ will be offered the option of taking out a 3 month premium Active Nation fitness subscription for £79 (normal price is £117).

Existing Active Nation Supporters If you are already active with Active Nation then keep an eye out for your exclusive supporter offer.

WARRIOR BOOT CAMP

While itʼs up to you to get your mind right to take on Active Warrior, we are here to help you train your body. You donʼt need to be an elite athlete to earn your warrior
stripes but that doesnʼt give you an excuse not to train. SO why not join our weekly warrior boot camp?

These sessions will be conducted by selected trainers and will involve physical training preparation for the Active Warrior event. The sessions are an hour long and will cost £6. Each group is limited to 20 persons per group.

Personal Training

WHAT IS PERSONAL TRAINING?

A personal trainer is a fitness professional involved in prescribing exercise and giving instruction. They motivate you by helping you to reach your fitness goals and by providing brilliant feedback in a fun and safe way.

WHAT ARE THE BENEFITS?

Working out with a personal trainer keeps you motivated, inspired and wanting more. Whatever your goal, from training for a Active Warrior to increasing your fitness levels to keep up with the kids, they are a friendly face at The Powerhouse that can help you to reach your targets and be that helping hand at every stage of your development.

IS IT FOR ME?

If you need a bit of a push or work better under instruction then give one of our PTs a call for a chat. Tell them your goals and they will discuss what they can do to help you. Sessions can be arranged to fit in with your schedule.

WHAT YOU WILL NEED:

  • An appointment with one of our PTs
  • A bottle of water
  • Comfortable footwear
  • Comfortable clothing that you can move around in
  • A little bit of determination

OUR BESPOKE ACTIVE WARRIOR PT COURSE @ SOUTHAMPTON:

  • Access to the race
  • Active nutrition- you’ll be supplied a login to our fantastic nutritional website where you can access recipes, as well as an integrated shopping facility, so you can support your training with a diet to suit your needs.
  • Membership at The Powerhouse
  • Access to four gyms (Powerhouse and the three indoor sites
  • Warrior fitness classes
  • Access to the athletics track
  • Free parking at all the centres
  • Support from the exercise team at the indoor gyms if required
  • 8 days advanced booking privileges
  • No contract- (30 day notice period required)
  • PT session (1 a week)
  • Powerhouse training programme created by a Brightside PT
  • Blog support via Brightside PT’s website
  • Access to Brightside PT’s Facebook support group
  • A copy of Brightside PT’s recipe book
  • Training t-shirt from Brightside PT
  • All of the above for just £250 pm!

For more information or to book yourself onto the course please contact 07811 449 530 or email mail@brightsidept.com

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